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what deos Energy drinks contains

Increase in consultations related to energy drinks

According to the Department of Health consultation on the U.S. energy drink consumption has doubled since 2009. In 2011, 20,000 Americans went to the emergency room after consuming énergisantes2 drinks.

In 2008, according to the report published in March by the French poison centers, 24 cases of disturbances due to the consumption of energy drinks have been identified as 2 stops cardiocirculatory involved.

Canadian balance is not more favorable to energy drinks. According to the Poison Control Centre of Quebec (CAPQ) 4, the number associated with the consumption of energy drinks consultations increased from 4 in 2003 to more than a hundred in 2008 and 2009.


Although many studies are conducted on énergisantes5 drinks, no one can certify the actual effect of these drinks in the body over time. Here are some tips:

Avoid energy drinks in the following cases:

When the energy drink is associated with alcohol
Before, during or after physical activity
People at risk:

Children and adolescents
Pregnant or breastfeeding women
People with cardiovascular disease, hypertension, anxiety disorders, insomnia, stomach disorders or attention deficit disorder.
The attention to interactions with other drugs!

It is important to consume these beverages in moderation. It is recommended not to consume more than 125 ml energy drink a day or half a box of standard size (250 ml) 2.

If you notice any side effects after consuming an energy drink, you approach a professional (doctor, pharmacist) who can help you.


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